Getting a good night’s sleep is one of the best things you can do for your health. But there are many things that can prevent you from getting the high-quality sleep that will leave you feeling refreshed in the morning. 

Sometimes it can feel difficult to keep up with your dental health. Here are some easy ways you can improve your oral health!

When modern mouthwash was first invented, it contained alcohol that stabilized the mixture & helped fight germs & bacteria. Today, some mouthwashes use alternative ingredients in place of alcohol. So what’s the difference?

Many children today look forward to losing their teeth & the subsequent visit from the Tooth Fairy, who brings money or small gifts in exchange for the lost tooth. Although the Tooth Fairy as we know it isn’t a very old tradition, there have been a variety of legends & myths throughout history relating to the loss of teeth.

Mouthwash can be a useful addition to your oral health routine & can help prevent bad breath. Although the kind of mouthwash we use today wasn’t invented until the 1800s, people have been cleaning their mouths by rinsing for thousands of years!

Although the modern toothbrush has only been around for about 90 years, it is just the latest in a long line of tools used to fight tooth decay. People have been using a wide variety of materials to clean their teeth for thousands of years!

You may be wondering why it’s necessary to get a cavity filled if it isn’t causing you pain. But even if they don’t hurt, cavities can cause further damage to your teeth. Dental fillings help prevent that future damage, as well as the discomfort it could bring!

You probably already know that it’s important to keep up with daily brushing & flossing to keep your teeth & gums healthy & maintain your oral health. But you may be wondering how to keep up with these habits while lowering your impact on the environment. 

Floss is very durable—it has to be to slide between teeth without breaking. That also makes it useful in other situations, making floss an extremely versatile tool to have around the house. Keep reading for some creative ways to use floss in your day-to-day life.

If you chip or break a tooth, whether from a fall or a sports injury, you may be worried that your smile will never look right again. But rest assured that your dentist has the technology & skills to make sure your smile will look whole & natural again!